Passing and controlling the ball
- Pass from A to B, from B to A (1, 2).
- With the right foot only.
- With the left foot only.
- First with the left, then with the right, etc.
- Player chases the ball to the other side.
- Meet the ball when receiving the pass. Variation: Move away (from opponent) before meeting the ball.
- Pass from A to B, from B to A, first with the right foot, then with the left, etc. (1).
- Control the ball to the left and take the ball around the cone with the right foot (2). Pass with the right foot (3).
- Control the ball to the right and take the ball around the cone with the left foot. Pass with the left foot.
- First with the left, then with the right, etc.
- Player chases the ball to the other side.
- Meet the ball when receiving the pass. Variation: Move away (from opponent) before meeting the ball.
- Pass from A to B, from B to A, first with the right foot, then with the left, etc. (1).
- Control the ball to the left and take the ball around the cone with the right foot (2). Pass with the right foot (3).
- Control the ball to the right and take the ball around the cone with the left foot. Pass with the left foot.
- First with the left, then with the right, etc.
- Player chases the ball to the other side.
- Meet the ball when receiving the pass. Variation: Move away (from opponent) before meeting the ball.
- Players take the place of cones.
- Light pressure when controlling the ball, dribbling and passing.
- Pass with the inside of the foot, low, with left and right foot
- Ball in front of your body
- Head high, look at the player
- Do not wait for the ball, "go for it"
